Minding the Gap: Anxiety & Depression ep. 20-06

Minding the Gap: Anxiety & Depression ep. 20-06

“Minding the Gap” is a video series of local mental health service providers offering tips to help reduce stress during the COVID-19 crisis. This series is brought to you by San Juan County, San Juan Safe Communities Initiative, and the Mental Health Task Force.

Today on "Minding the Gap" Sadie McDaniel from Angel Peak Counseling provides some helpful tips to manage or reduce anxiety and depression in your life.

You can reach out to Angel Peak Counseling at 330-8220.

Link to:

Mental Health Task Group Service Provider List

San Juan County Behavioral Health Page

Angel Peak Counseling