“Minding the Gap” is a video series of local mental health service providers offering tips to help reduce stress during the COVID-19 stay at home order. This series is brought to you by San Juan County, San Juan Safe Communities Initiative, and the Mental Health Task Force.
Holly Gregory from Choices Counseling Services talks about Grief and Loss and how you can manage difficult feelings during these challenging times. Remember anyone can experience grief for many reasons to include loss of a loved one, employment loss, relationship changes, or other situations that can disrupt your lifestyle. You can reach Holly at Choices Counseling services at 505-325-5321.
Tune in each Monday Morning at 10:00 am to learn new information about mental health services offered here in San Juan County.